Anti-Anxiety Breathing Video
February 5, 2009 by Alex Taylor · 21 Comments
Hit the play button below the video to watch the Anti-Anxiety Breathing Video. If you’re on a slower connection, I’ve placed an audio-only version below the video, which you should have no problem playing. But give the video a shot first.
And don’t forget to leave me a comment!
Here’s the audio-only version in case you have any problems playing the video. Just hit the play button to start!
How to Stop Anxiety In 2009
January 9, 2009 by Alex Taylor · 17 Comments
Hit the play button below the video to learn how to stop anxiety in 2009! And make sure to leave me a comment below to let me know what you think.
By the way, if you choose to set up a Blogger account as I show you in the video, make sure you go to “settings,” then “permissions,” and change “Blog Readers” to “Only people I choose.” I forgot to mention that in the video, but you should do this because it means your blog will be completely private and no one else can read it.
