My New Podcast On AnxietyGuru.net
Have you ever been to AnxietyGuru.net? It’s a really good blog, and it’s all about coping with and dealing with anxiety. I started reading the blog a few weeks ago, and I ended up agreeing to put together a podcast for Paul, the guy who runs the site.
In the podcast I talk about fear, and how the kind of fear we experience because of our anxiety isn’t real fear at all.
If you’ve read part #4 of my course “Beat Panic Today” then you’ll be familiar with this idea already. But I think it would be good to check out the podcast too, because I mention some things in it that aren’t in the original version. Things like what book I read that inspired these ideas in the first place. And I also reveal a bit of my past, and what made me start my search for these solutions to anxiety 2 years ago.
That link will take you right to the page the podcast is on. Then just scroll down and look for the little orange play button.
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