Every week, dozens of people send me emails asking for help with physical symptoms that their anxiety is causing them. One of the more common symptoms that comes up, and one that causes people significant distress, is sweating.
When my websites first went live back in 2006, and these emails started coming in, it surprised me that so many of them were about sweating. Sweating was never a symptom that affected me throughout my years with anxiety, and it never dawned on me that it could be such a severe problem.
I’ve since learned, through talking with many of my subscribers, that sweating can be as severe as any other symptom that’s caused by anxiety.
Since so many people with anxiety list sweating as one of their worst physical symptoms, I wanted to put together a post on the subject, and that’s what this is.